About

Good health is a boon we should never take for granted. It is our responsibility, as well as in our interest, to ensure the well being of both the mind and body. It is this complete wellness that enables us to perform at peak levels, enjoy mental peace and live a harmonious social life.

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But the hectic pace of city life has proved to be a stumbling block in the quest to stay fit and healthy. A highly competitive work culture, alarmingly rising stress levels and an Increasingly sedentary lifestyle, have taken their toll on physical and mental well-being.

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What you need is a holistic approach to health. To achieve perfect harmony between mind and body. To strike the right balance between fulfilling physical demands and spiritual needs.

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Sri Sai Sushritha is an innovative concept for an effective health and fitness regime. It offers the finest proven techniques, embracing the modern and the traditional. In fact, you could consider Sri Sai Sushritha a one-stop-destination for your entire mind and body needs.